Our Care team at Plume is committed to your well-being. Currently, our providers do not provide emergency medical or mental health care, so we are not able to offer medical support for emergency mental health crises. We recognize that other organizations have expert support teams who are trained to help in a crisis. The following resources are available to you 24 hours per day, 7 days per week. 


Emergency resources & hotlines

Trans Lifeline


9-8-8 Suicide & Crisis Lifeline  

Crisis Text Chat: text HELLO to 741741

Lifeline Chat 

Substance Abuse and Mental Health Services Administration (SAMHSA) 

1(800) 662-HELP (4357) 

Don’t Call The Police

Community-based alternatives to police in your city

National Domestic Violence Hotline 

+1 (800) 799-7233

The Childhelp National Child Abuse Hotline

+1 (800) 422-4453

TREVOR Crisis Hotline

+1 (866) 488-7386

NOTE: The TREVOR Crisis Hotline is geared towards individuals ages 24 and younger. 

AIDS Crisis Line

+1 (800) 221-7044

National Crisis Line, Anorexia and Bulimia

+1 (800) 233-4357

Alcoholism & Drug Dependency Hope Line 

+1 (800) 622-2255

Veterans Crisis Line

Text 838255 or

Call 800-273-8255 and Press 1


Mental health support for individuals who need someone to talk to but are not currently in crisis. 

NOTE: This is NOT for individuals currently experiencing a mental health emergency. 


Counseling & therapy resources

Open Path Collective 

Affordable, in-office and online psychotherapy sessions between $30 and $60

Marigold Health 

Marigold is an Anonymous Social Network where people with mental health & substance use conditions support each other.

Pride Counseling 

By providing online therapy to the LGBTQ community, Pride Counseling makes help accessible and accepting of everyone. Message your therapist whenever an issue arises. Schedule sessions that work with your schedule.

Inclusive Therapists 

Inclusive Therapists centers the needs of Black, Indigenous, and People of Color (BIPOC) and 2SLGBTQIA+ intersections (QTBIPOC). Inclusive Therapists amplifies the voices and expressions of Neurodivergent and Disabled Communities of Color.

National Queer and Trans Therapists of Color Network 

Advancing healing justice by transforming mental health for queer and trans people of color.


Culturally competent care for diverse communities.