Emotional & Social Support

Trans Life 101: The Essential Guide
Transgender healthcare is any and all healthcare that supports transgender people in their health and well-being. It can include primary care, as well as...
Sat, 18 Mar, 2023 at 11:27 AM
Managing stress
The journey of transitioning can be difficult and stressful, but it can also be rewarding and life-changing. As a transgender or nonbinary person, it’s impo...
Sun, 26 Mar, 2023 at 9:52 AM
Masculinizing Vocal Exercises
TABLE OF CONTENTS Deepening Your Voice with "Darth Vader Breathing" Short, Sharp "T" Sounds Humming and Speech Cadence Trans masc...
Thu, 17 Aug, 2023 at 1:27 PM
Cognitive-behavioral therapy (CBT) exercises
Cognitive-behavioral therapy (CBT) is a powerful tool for supporting your mental wellness. You can use CBT on your own, with a therapist or counselor, in a ...
Sun, 26 Mar, 2023 at 9:26 AM
Tips to help deal with gender dysphoria
Dealing with gender dysphoria can be a difficult and isolating journey, but there are ways to cope. Gender dysphoria, which is the feeling that your body...
Sat, 18 Mar, 2023 at 11:28 AM
Chosen family
What is chosen family? Chosen family is a term used to describe a relationship between individuals who are not necessarily related by blood, but who conside...
Sun, 26 Mar, 2023 at 9:17 AM
What is gender transition?
TABLE OF CONTENTS Understanding gender dysphoria and gender euphoria Different gender identities within the trans community Common gender identity ch...
Sat, 25 Mar, 2023 at 5:44 PM
CONVO: Anti-Trans Legislation w/ Dr. Jerrica and NCTE
Over 400 anti-trans bills have been introduced or carried over from 2022 with 24 passed and/or headed to Governors’ desks in 13 states, attacking the basic ...
Mon, 8 May, 2023 at 11:36 AM
Testosterone & emotions
TABLE OF CONTENTS The link between testosterone and masculinity How can testosterone change my emotions? Will I be able to cry when I take testosterone?...
Sun, 26 Mar, 2023 at 8:25 AM
Estrogen & emotions
TABLE OF CONTENTS How do estrogen and E+ change my emotions? Will estrogen give me mood swings? The link between estrogen and femininity One of the m...
Sun, 26 Mar, 2023 at 8:27 AM