Emotional & Social Support

Estrogen & emotions
TABLE OF CONTENTS How do estrogen and E+ change my emotions? Will estrogen give me mood swings? The link between estrogen and femininity One of the m...
Sun, 26 Mar, 2023 at 8:27 AM
What's a mental health crisis?
A mental health crisis is a situation in which someone’s mental health has deteriorated to the point where they require immediate and urgent assistance to k...
Mon, 27 Mar, 2023 at 11:47 AM
Masculinizing Vocal Training FAQ
This is an introduction to the elements of training a more masculine or androgynous voice by trans vocal coach Anna Freya. Anna Freya is a singer and voice ...
Thu, 17 Aug, 2023 at 1:27 PM
About Cognitive Behavioral Therapy (CBT)
Cognitive Behavioral Therapy (CBT) is an effective and accessible method for supporting your mental health. CBT helps you notice thought patterns that are n...
Sun, 26 Mar, 2023 at 9:21 AM
Anxiety & depression medication
Mental health issues like depression and anxiety can be debilitating for trans and nonbinary people. These issues can cause significant interference in an i...
Sun, 26 Mar, 2023 at 10:42 AM